Islamic Studies

Tafseer for Kids & Adults

Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And…

Course Curriculum

Meal Planning Basics

  • Introduction to Tafseer
  • The Importance of Context (Asbab al-Nuzul)
  • The Role of Prophets and Their Stories in Tafseer

Setting Up Your Diet

Adjusting Your Diet For Weigh Loss & Muscle Gains

Common Dieting Trends Explained

Dieting Tips & Strategies